Think you're a Worms expert? Take on a true test of your skill and face the mighty challenge of the all-new Body Count mode. 6 environments, all with random battlefields, no two games are ever the same! Personalise your team with names, voices and gravestones. Plan attacks with the infamous Sheep, Holy Hand Grenade and Banana Bomb! 50 challenges, with items to unlock. General dancing (e.g., disco, folk, Irish step dancing, line dancing, polka, contra, country)īallroom, slow (e.g.Run for cover as the original, award-winning turn-based strategy game WORMS hits the iPad! Enjoy this enhanced visual edition of the top-selling AppStore title! With a selection of single player battles, up to 4 player multiplayer mode and plenty of ways to customise your team, Worms is high on entertainment and replay value! Authentic Worms gameplay. Native New Zealander physical activities (e.g., Haka, Taiahab), general, vigorous effortīallet, modern, or jazz, general, rehearsal or classīallet, modern, or jazz, performance, vigorous effortĮthnic or cultural dancing (e.g., Greek, Middle Eastern, hula, salsa, merengue, bamba y plena, flamenco, belly, and swing) Native New Zealander physical activities (e.g., Haka Powhiri, Moteatea, Waita Tira, Whakawatea, etc.), general, moderate effort Video exercise workouts, TV conditioning programs (e.g., cardio-resistance), vigorous effort Video exercise workouts, TV conditioning programs (e.g., cardio-resistance), moderate effort Video exercise workouts, TV conditioning programs (e.g., yoga, stretching), light effort Water aerobics, water calisthenics, water exercise Upper body exercise, stationary bicycle – Airdyne (arms only) 40 rpm, moderate Therapeutic exercise ball, Fitball exercise Teaching exercise class (e.g., aerobic, water) Rowing, stationary, 200 watts, very vigorous effort Rowing, stationary, 150 watts, vigorous effort Rowing, stationary, 100 watts, moderate effort Rowing, stationary, general, moderate effort Rowing, stationary ergometer, general, vigorous effort Health club exercise, conditioning classes Health club exercise classes, general, gym/weight training combined in one visit Resistance (weight) training, multiple exercises, 8-15 repetitions at varied resistance Resistance (weight) training, squats, slow or explosive effort Resistance training (weight lifting, free weight, nautilus or universal), power lifting or body building, vigorous effort Activityīicycling, 19 mph drafting, very fast, racing generalīicycling, > 20 mph, racing, not draftingīicycling, 12 mph, seated, hands on brake hoods or bar drops, 80 rpmīicycling, 12 mph, standing, hands on brake hoods, 60 rpmĪctivity promoting video game (e.g., Wii Fit), light effort (e.g., balance, yoga)Īctivity promoting video game (e.g., Wii Fit), moderate effort (e.g., aerobic, resistance)Īctivity promoting video/arcade game (e.g., Exergaming, Dance Dance Revolution), vigorous effortĪrmy type obstacle course exercise, boot camp training programīicycling, stationary, 30-50 watts, very light to light effortīicycling, stationary, 90-100 watts, moderate to vigorous effortīicycling, stationary, 101-160 watts, vigorous effortīicycling, stationary, 161-200 watts, vigorous effortīicycling, stationary, 201-270 watts, very vigorous effortīicycling, stationary, 51-89 watts, light-to-moderate effortīicycling, stationary, RPM/Spin bike classĬalisthenics (e.g., push ups, sit ups, pull-ups, jumping jacks), vigorous effortĬalisthenics (e.g., push ups, sit ups, pull-ups, lunges), moderate effortĬalisthenics (e.g., situps, abdominal crunches), light effortĬalisthenics, light or moderate effort, general (e.g., back exercises), going up & down from floor ( 150)Ĭircuit training, including kettlebells, some aerobic movement with minimal rest, general, vigorous intensity A higher value correlates with more oxygen used by the body during that activity, so running has a higher MET value than sitting still, for example. This table shows the MET values that researchers have assigned to various activities. Metabolic Equivalent of Task (MET) values are a way to estimate how many calories are burned during a specific physical activity, according to the American Council on Exercise. Illegal Immigration – What Are the Solutions to Illegal Immigration in America?.Euthanasia & Assisted Suicide – Should Euthanasia or Physician-Assisted Suicide Be Legal?.Social Media – Are Social Networking Sites Good for Our Society?.Drinking Age – Should the Drinking Age Be Lowered from 21 to a Younger Age?.School Uniforms – Should Students Have to Wear School Uniforms?.Recreational Marijuana – Should Recreational Marijuana Be Legal?. Death Penalty – Should the Death Penalty Be Allowed?.Animal Testing – Should Animals Be Used for Scientific or Commercial Testing?.Gun Control – Should More Gun Control Laws Be Enacted?.Medical Marijuana – Should Marijuana Be a Medical Option?.Born Gay? – Origins of Sexual Orientation.
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